Classes

We offer a variety of classes to fit your specific needs. Our program is designed to bring you additional benefits of a well-rounded fitness program. In each of our classes, our focus is building consistency over time, and then increasing intensity relative to the individual. This keeps our fitness program focused, effective, and fun!

Spinning

Circuit Training

Dancing

Abdominal Blast

Boxing

Yoga

Zumba

⁠Hit Boom

Timetable

Monday

Spin
7:30 am - 8:30 am
Dance
8:30 am - 9:30 am
Yoga
6:00 pm - 7:00 pm

Tuesday

Abdominal Blast
7:00 am - 8:00 am
Zumba
8:30 am - 9:30 am
Hiit Boom
6:00 pm - 7:00 pm

Wednesday

Spin
7:30 am - 8:30 am
Dance
8:30 am - 9:30 am
Boxercise
8:30 am - 9:30 am
Zumba
6:00 pm - 7:00 pm

Thursday

Step
7:30 am - 8:30 am
Abdominal Blast
8:30 am - 9:30 am
Spin
6:00 pm - 7:00 pm

Friday

Circuit Training
7:30 am - 8:30 am
Abdominal Blast
8:30 am - 9:30 am

Saturday

Spin
8:30 am - 9:30 am
Step
9:30 am - 10:30 am
Yoga
10:00 am - 11:00 am

Opening Hours | 6am to 12 midnight